• M.A. Human Resource Management
• M.Sc. Yoga - Vels University

RYT - Yoga Alliance

• 500 hrs - Ashtanga & Hatha Yoga Teacher
• 100 hrs - Prenatal & Fertlity Yoga Teacher
• 95 hrs - Kids Yoga Teacher
• 20 hrs - YACEP Asana Alignment
• Face Yoga Instructor

QCI - Ministry Of Ayush
Govt of India

• Level -1 - Yoga Protocol Instructor
• Level- 3 - Yoga Teacher & Evaluator

Internationally certified

• Aerial Yoga Teacher
• Power Yoga Teacher
• Meditation Yoga Teacher

About Me

My Yoga journey began in 2019 to address My Health Issues. Little did I Know That This Would MARK the beginning of a Profound Journey to Shape My Life and Career in ways I never Imagined. As I Progressed Deeper into the practice, I discovered that Yoga is not just a form of exercise but a Science that encompasses Physical, Mental and Spiritual well-being . This Realization Sparked a deep interest within me and I embarked on the Path of learning and growth in the field of Yoga Once I perceived Prenatal Yoga Teacher Certification enabled me to Cater the Unique needs of Pregnant Women - Fertility , Pre and Post Pregnancy. I began conducting Yoga Practices - Prenatal, General, Therapy, Senior Citizen and Kids.

Episodes

The Positive Evident Impact feedback from my students on the Health and well-being Continued lifting me to next level growth. In amidst the COVID-19 pandemic, I extended my services to guide COVID Patients offering free support during their Challenging times. It was a deeply fulfilling experience to witness the healing power of patients during such unprecedented times. At Pandmic hard days, I also had an opportunity to provide Pranayama Practices to the Employees of IndusInd Bank with over 100+ participants - all branches of Tamilnadu State. It was immensely gratifying to witness the Positive impact in a Corporate setting - Promoting Health and well-being among the Employees.

In addition had a Chance in providing Yoga guidance to elderly senior citizen - Brain Activity Program. It was over-whelming feel to see the achivement Smile on Elders. I been working as a collaboration with a team of Yoga Facilities about 2 years apart from my Own Yogic Services. My Constructive helping hand reached out to guide few doctors and their families as well. I was invited as Jury member in a District-Level Yoga Competition of a big Crowd at Valapadi and also a Yoga Health Tips Guidance Prospect to over 300+ Employees of a Indicom Corporate Company On the International Yoga day. Since 4 years I am providing Yogic Assistance and Pregnancy Guidance of a Renuowned Dharan Multi-speciality Hospital - Dharan Women's Care Fertility Center. The Spread of the knowledge on YOGA - The Balance of Life to the Rotary club of Salem TexCity created an Intensive Awareness on Healthy-Body Mind and Soul.

The journey as a Yoga Teacher and Therapist has been incredibly fulfilling. I am grateful for the Opportunities, Exposures, Experiences, Knowledge, Certifications and Recognitions that have come my way. It has been an Enriching Wisdom to Witness the Productive Footprint of YOGA on the Physical, Mental and Spiritual Well-being Individuals from diverse backgrounds. Now I have Commited to Continue the Passion in Reaching-out the Skill of Yoga Education and Benefits and strive to make a meaningful Contribution to the Healthy Well-being of Individuals through my teaching. I am Excited and Blessed to Continue My Growth and Evolution - Sthiti Yoga - The Balance of Life.