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Hormonal Balance Yoga

Medicine is not the end solution to all problems. In fact, hormone imbalances can be eased by yoga. Yoga has been practised for centuries. Almost every health problem can be addressed by yoga, including hormonal imbalances.

Therapy Yoga

Yoga therapy is the application of Yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal.

Yogic Healing

Yogic healing is an ancient Indian science. Ailing persons was cured with Yogic healing by the yogis of India almost thousands of years ago. The yogis had tremendous knowledge and by esoteric meditation and spiritual practices, they attained yog siddhis.

Aerial Yoga

A combination of the arts and athletics, aerial yoga offers several physical and psychological benefits: Improved flexibility, stability, and balance. A 2019 study observed that aerial athletes have exceptional flexibility, balance, and strength.

kids Yoga

Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages 6 to 12). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well.

Fertility Yoga

Fertility is a specilized type of practice desinged especialliy for women struggling with infertility The focus on replenishing,nourishing and balancing already exhausted and depleted mind body and soul & helps alleviate stress to and support increaing chances of conceiving.

Pregnancy Yoga

Prenatal yoga, hatha yoga and restorative yoga are the best choices for pregnant women. Talk to the instructor about your pregnancy before starting any other yoga class.Prenatal yoga is a great way to stay active during pregnancy. It's both gentle and low impact, while offering physical and mental benefits.

Postnatal Yoga

Postnatal yoga is a style of yoga that addresses the physical, mental and emotional challenges of being a new mother, as well as the aftermath of pregnancy. Yoga poses focus on helping new mothers tone their body and regain their figure, relieve stress and even bond with their newborn.

Shuddi Kriyas

"Shuddi Kriyas" are detoxifying/cleansing practises that remove dietary/ emotional/ environmental toxins as well as waste by-products of metabolic processes, to cleanse, detox and make pristine your body, mind, spirit, soul and energy. Obviously, this is a great way to wellness and prevents a host of diseases.

Facial Yoga

Facial yoga Help in increasing blood circulation, and said that improvements often are visible in just two to three weeks. “The skin will become more elastic and softer to the touch,” he said. A consistent program can also “widen eyes, lift cheeks, lift mouth corners and firm the jawline.